Train hard, fight easy

Mod-Ka Pumas Kickboxing club is a Lincoln based martial arts club for anyone over 18 who wishes to learn an exciting martial sport, get a little fitter and build confidence. Please refer to our FAQs for common questions and answers.

Kickboxing is an exciting martial sport combining the hand and ring skills of western boxing with the flare and power of kicking techniques from the eastern martial arts. Students learn the offensive and defensive skills and applications of this exciting combat sport within a friendly, supportive framework and are encouraged to progress at their own pace as they develop new skills, applications and power.

Techniques and skills are learned through a combination of pad-work, partner based exercises, shadow boxing, structured sparring exercises and sparring itself. Classes also provide a good level of aerobic exercise and cardio-vascular work for the fitness minded.   We also run extra "Squad" training sessions solely for our fighters and those looking to fight for the club.

Classes last for approximately 1.5 hours and begin with a warm up and stretching to prepare the body and minimize any risk of strain or injury.

All students are licensed and insured to train in martial arts through Shi Kon. Our Club Instructor Paul Mills, is fully insured to teach, holds martial arts coaching certification and is Enhanced CRB checked.  Grades etc can all be verified by contacting Shi Kon or click here to see Instructor Accreditation certificate.

Mod-Ka Pumas Kickboxing Chief Instructor Pat O'Keeffe (based in Essex), has authored three excellent Kickboxing books and two instructional DVDs and provides seminars and advanced classes to Mod-Ka students.

We welcome anyone who wants to come along and have a go - your first class will be free.  Please feel free to email us if you have any further questions once you have toured the rest of the web site.